I coach clients of all levels and guarantee them results through personalised programming, expert guidance, and sustainable strategies tailored to your goals - whether that’s building muscle, losing fat, or achieving strength milestones you once thought impossible.
Break through your plateaus
Online and in-person 1-1 coaching
Over a decade of training experience
5 years as a certified coach
100's of satisfied clients
Over a decade of training experience 5 years as a certified coach 100's of satisfied clients
Take the guesswork out of your training
As your online coach, I am here to provide you with a comprehensive 1-1 coaching service no matter where you are.
This isn’t a one-size-fits-all plan. Online coaching involves detailed video feedback on exercise technique, weekly check-ins and a training programme that adapts sets, reps, exercise selection, volume, etc. all based on your weekly progression.
The programme that I will create for you is amendable. Therefore, if lifestyle parameters change, we will communicate and find the solution that will lead to the best results within those limitations. On signing up, you will also receive a welcome video of me taking you through the nuances of your specific programme and how I would like you to execute it, along with access to my exercise library. The coach-client relationship should be viewed as a team and one that develops over time. This team operates effectively when communication is frequent and open.
In-person coaching is an add-on service and should be seen as an “as-needed basis”. The purpose of an in-person session is to dial in technique and calibrate the training intensity required for the different protocols that I programme for you.
My more experienced clients have an in-person session once per month to workshop the technique of more complex exercises. My less-experienced clients tend to start with more frequent sessions and then taper off once they feel more confident. You should not require weekly sessions after a few months of coaching with me.
Fill in my enquiry form to get started.
Looking for
in-person coaching?
In-person coaching is an add-on service and should be seen as an “as-needed basis”. The purpose of an in-person session is to dial in technique and calibrate the training intensity required for the different protocols that I programme for you.
My more experienced clients have an in-person session once per month to workshop the technique of more complex exercises. My less-experienced clients tend to start with more frequent sessions and then taper off once they feel more confident. You should not require weekly sessions after a few months of coaching with me.
Fill in my enquiry form to get started.
Looking for
in-person coaching?
Mastering discipline, precision, and mental resilience is key. It’s about relentlessly pushing your limits - perfecting the squat, bench press, and deadlift (SBD) while balancing recovery, nutrition, and mindset. Success comes from consistency, focus, and grit - showing up, and performing under pressure.
Let me guide you step-by-step into the world of powerlifting. Whether you’re a beginner or ready to compete, I’ll help you master the SBD lifts, build raw strength, and unlock your full potential on the platform. Together, we’ll turn your goals into powerful results.
Championship-level powerlifting
Proven results, proven methods
Client testimonials
Client testimonials
Get started now
There’s never a right time to start. However, almost every client that does wishes they started sooner. Don’t let your training plateaus last longer than they need to.
acstrengthcoach@outlook.com
Contact
Any questions? Fill out some info and I will be in touch shortly.
acstrengthcoach@outlook.com
Transform your potential with expert coaching
I didn't take the usual path into coaching. Growing up, I wasn't athletic and studied Chemical Engineering at university.
Like most, my lifting journey began with body image insecurity and I sought extrinsic motivation to change that. On the way to achieving this goal, I found a deeper more intrinsic goal of becoming stronger than I thought possible. This led me to start powerlifting alongside my aesthetic goals, to which I now compete at the championship level, and coach clients at the national level.
I thrive on coaching clients who are also passionate and driven toward their own training goals, whether that’s muscle building, powerlifting’ or fat loss. It doesn’t matter what goal the client has, or what ‘level’ they are; I am equally passionate about helping every single one achieve and surpass their expectations.
Transform your potential with expert coaching
I didn't take the usual path into coaching. Growing up, I wasn't athletic and studied Chemical Engineering at university.
Like most, my lifting journey began with body image insecurity and I sought extrinsic motivation to change that. On the way to achieving this goal, I found a deeper more intrinsic goal of becoming stronger than I thought possible. This led me to start powerlifting alongside my aesthetic goals, to which I now compete at the championship level, and coach clients at the national level.
I thrive on coaching clients who are also passionate and driven toward their own training goals, whether that’s muscle building, powerlifting’ or fat loss. It doesn’t matter what goal the client has, or what ‘level’ they are; I am equally passionate about helping every single one achieve and surpass their expectations.